Day 10, Just Smile: Self.com’s 14 Days to a Happier, Healthier You!

One of the Operation Beautiful notes that I posted this year. To learn more about this project, go here: http://bit.ly/wOjWn7 , Photo Credit: © Anita George 2012

I smiled quite a bit today. None of those weirdly intense big grins of course, but just small smiles. Small smiles that had a big impact on me today.

I think the key to today’s task isn’t just to smile randomly. It’s to smile in spite of bad situations. That’s when you’ll notice a significant and relatively rapid change in your mood.

Continue reading “Day 10, Just Smile: Self.com’s 14 Days to a Happier, Healthier You!”

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