Self-Care Sunday: What’s Worked For Me

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One of my #operationbeautiful notes from last year. The quote is a  version of a mantra often recited during Loving-Kindness meditation.

Photo Credit: Anita George 

It’s a new year, but that’s not the only reason I’m writing about self-care.

It’d be all too easy to just say that remembering to take care of myself (especially spiritually/emotionally) was just another one of my new year’s resolutions. But that’s only half-true.

Continue reading “Self-Care Sunday: What’s Worked For Me”

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Day 14, Treat Yourself!: Self.com’s 14 Days to a Happier, Healthier You!

Lyrics featured in this photo are from "I Make My Own Sunshine," by Alyssa Bonagura
One of the Operation Beautiful notes that I posted this year. To learn more about this project, go here: http://bit.ly/wOjWn7 , Photo Credit: © Anita George 2012

Author’s Note: Since Day 14’s task was completed well before Day 14 ended, I’ve decided to publish this blog post  dated as 10/26/12, even though the post was really published after midnight on 10/27/12. It was published after midnight due to unavoidable technical difficulties with my computer. 

Today is the last day of the 14 Days program! I can’t believe it’s been two weeks already.

Continue reading “Day 14, Treat Yourself!: Self.com’s 14 Days to a Happier, Healthier You!”